When Shift Happens
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When Shift Happens ✷
Shift Your Mind + Elevate Your Life
The Shift Series is designed for the woman who is ready to break free from the cycle of mental chaos, stress, and emotional overwhelm. If you’re feeling stuck in fight-or-flight, constantly overthinking, and feeling disconnected from your body and true self, this is your invitation to into clarity, calm, and presence. It’s time to get you out of your head and into your heart.
This two-month experience gives you the essential tools to shift from mental chaos to embodied presence. Through mindset rewiring, somatic practices, intentional breathwork and intuitive coaching, you’ll learn how to regulate your nervous system, release stored stress, and cultivate clarity. By the end of The Shift Series, you’ll feel anchored in your body and more present in your life—no longer reacting to it, but moving through it with embodied calm It Girl confidence.
🧬 Gain mental clarity and break free from overthinking
🧬 Release fear, resistance, and limiting beliefs
🧬 Develop a strong daily practice to anchor into peace and presence
🧬 Strengthen your ability to self-trust and move with ease
Shift Happens.
This is where you go from spiraling in self-doubt to moving with ease, confidence, and into that effortless, It Girl flow.
Releasing fear + doubt & exiting the chaos merry-go-round
For the girl that:
Wants to clear out the noise + finally feel like herself again
Struggles to stay present + feels stuck in mental chaos loops
Constantly overthinks + wants to unsubscribe from old stories
Wants to trust herself more + cultivate clarity
Is ready to Shift—emotionally + energetically
The Details
The Shift Series is for the woman who’s done with the chaos, the overthinking, and the nonstop fight- or-flight spiral. She knows it’s time to stop living in her head and start trusting her heart.
No more overthinking spirals or feeling stuck in the same exhausting loops. It’s time to step into clarity and presence and move through life feeling calm, confident, and connected.
What You’ll Experience
🧬 Future Self Activation & Visualization – Get clear on your highest future self vision and embody the energy of the It Girl you’re becoming.
🧬 Energetic & Nervous System Reset – Release built-up stress, regulate your energy, and cultivate deep presence so you feel grounded, not overwhelmed.
🧬 Releasing & Rewiring – Identify the patterns, beliefs, and stories that have kept you feeling limited to shift into new, expansive possibilities.
🧬 Energetic Attunement & Heart Activation – Integrate the confidence, alignment, and power of a woman who knows she’s IT—and lock in your next-level energy and fully step into your most radiant + magnetic self.
Your Shift Starts NOW —
This is for the woman who knows she’s outgrown her old patterns, who’s done circling the same doubts, the same stress, the same cycles. The woman who refuses to stay stuck on the chaos merry-go-round and is fully ready to Shift—right now. If you feel that pull, this is your sign.
The Investment
🧬 2-Month Private Coaching Experience
This is a total nervous system up level for the girl who’s ready to break free from the cycle of mind clutter, stress, and overwhelm. No more overthinking spirals or feeling stuck in the same exhausting loops. Curated for those ready to exit the chaos merry-go-round and Shift from spiraling in self-doubt to moving with ease, clarity, and into that effortless It Girl confidence.
Through mindset rewiring tools, somatic practices, and intentional breathwork, you’ll learn how to release fear, regulate your nervous system, and activate self-trust and your It Girl presence.
Includes:
Six 50-minute coaching calls
Two months of ongoing voice/text support
Customized tools to keep you aligned
$1,700
🧬 Virtual Style Session (Optional Add-On)
Because shifting your energy means shifting how you show up. This optional 1:1 session is your opportunity to align your wardrobe with your next-level self, clearing out what no longer works and refining your look to match your It Girl.
$333
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“Erica is powerful and has the ability to easily bring you into her space and provide you with immediate feelings of peace and guidance. Her ability to drop you into a deep meditative state through her skilled visualization and breathwork practices allows for optimal healing and transformation. She is a strong guide and channel to help you bring you home to yourself.”